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do oneself a favor
phrase
: to make things easier for oneself (by doing something)
You can do yourself a favor by arriving early at the airport.
Merriam-Webster
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not do (someone, something, or oneself) any favors
To be problematic or detrimental to someone, something, or oneself.
I knew that I had to get up at 4 AM today, and I didn’t do myself any favors by staying up late last night.
This divine chocolate cake certainly won’t do your waistline any favors this holiday season.
The Free Dictionary by Farlex
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not do someone any favours
idiom
to do something that is likely to have a bad effect on you or on another person:
You’re not well, and you’re not doing yourself any favours by taking on extra work.
The government isn’t doing the families of the victims any favours by hiding the truth about what really happened.
Cambridge Dictionary
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not do any favours
(not) do (someone) any favours British, American & Australian, American to do something that is likely to have a bad effect on you or on another person.
You’re not well, and you’re not doing yourself any favours by taking on extra work.
(often reflexive)
The government isn’t doing the families of the victims any favor by hiding the truth about what really happened.
En-academic.com
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Note any plagiarism? Ai?
Dreamyoga 