Zambezi – PTSD and the N Floor Crew

Quite by accident last night I was taken back to events fifty years ago. These events played out at Kwafala Rapids Camp in the Kafue National Park on the Kafue River a tributary of the mighty Zambezi River. An innocent question about fishing led me back to the river. On one day I went out fishing with a guide / ranger near a reed bed half a kilometre away. He was fully grown and I was maybe 10 or 11 years old. We caught five pike and two bream {perch}. We rowed back to camp and had fish fresh from the river cooked in foil and butter on the braai. The next day I watched him pulled under the water a couple of metres from me by a crocodile.

Based on our success three adult rangers and three children went lure fishing the following day. I was the eldest, there was my sister and a fellow child staying in the camp. We rowed out towards the reed bed and a hippopotamus came up under the boat dumping us all in the river and capsizing. One of the guides could not swim and he tried to grab hold of me. I swam away. I had a bronze medal water life-saving award. He drowned and floated off in the current downstream. The remaining two rangers tried to right the boat but the breeze block anchor prevented it. I got struck on the head by the boat refusing to be righted. I swam to a nearby island and the other two children followed me. Soon the two guides also followed. The one who followed my path to the island was taken down by a crocodile. Thrashing, screaming, more thrashing and silence. The remaining guide, Richard, was in shock. I made him get moving and we headed back cross the islands to within hailing distance of the camp, the other side of the rapids. Getting back into the water after what we witnessed was not easy. We waded and swam between islands for several hundred metres to get near camp. I don’t think the other children really understood. I did. When we hailed camp, the dead by crocodile guide’s wife began her mourning ululation as the tropical dusk fell like a portcullis. It is a sound impossible to forget. We were stranded wet in darkness on a small island in the middle of an African game park, where there were hippos and crocs.

My father drove through the night and came back several hours later with a kayak canoe from another camp. He and the other boy’s father navigated by lamp and our shouts to where we were. They had a gun, blankets and food. At dawn we paddled back to camp.

On the way out of the park I had to write my statement to the police because the policeman was illiterate. I feared I would be in trouble for not saving the drowning man. I carried guilt. I could have done better. I could have saved him. I could not rely on adults.  A few weeks later I was back for autumn term in a genteel English preparatory school in Gloucestershire. My behaviour in school was poor and I was in trouble a lot. I had seen things none of my classmates had.

Nobody could see this in me. I looked normal and seemed to fit in, eventually. Retrospect suggests that I met most of the DSM-5 criteria for delayed onset PTSD. I nearly had a heart attack when I was followed by a tiny fish swimming in the Mediterranean in Southern Italy. Years later I went into “tachycardia” during a night dive off Sharm El Sheikh. I self-medicated, I exhibited risky behaviour, I was hypervigilant anxious, I had a suicidal ideation, I was volatile. I was detached and observational and struggled to have friendships.

I think to myself what lies ahead for all those poor souls in Gaza, Ukraine and Sudan. I had a mere “tickle” of trauma. It played a big part in my life. What is stored in that vast endless well of trauma caused by all the vicious brutality? Millions or what is left of millions carry things, things seen and now unforgettable. They will be as deeply scarred as their countries. The burden of human inflicted trauma is severe, deep and unyielding.

Last night I had a dream with some of the N floor crew  from UMIST. A place and a time where the memories are generally fond. Back then life had not gotten overly complex. The ghost of Kafue was perhaps still in its coffin. Buried perhaps by activity and self-medication. I did not tell them of the Kafue.

It is one of those things, by no means unique or special, the effect of which you cannot convey. All of us have marks and scars. A fact we tend to forget in our interactions, which can be insensitive and abrupt.

It never occurred to me to tell my various therapists about the crocodiles and the river. They never asked. It was easier to reach for the Prozac.

This speaks for the quick and the convenient, the preferred modus operandi of our times. Scratch the surface and put on a plaster. Next…

It is my belief that sooner rather than later humanity is going to have to look in a more profound way at the so-called mental health crisis. The malaise is deeper, mind after mind is rejecting the way society goes through the motions of life and living.

The time is not yet, but it is soon.

Is it Safe to Write off Dreams?

There may be times when we wake up from a nightmare or grimacing with embarrassment from the contents of a dream and in coming to think, “phew, thank God, it was only a dream!!” Yet in the twilight between sleep and “awake” it takes a little while to convince ourselves fully. The dream residue hangs around as we perhaps take breakfast and if we are so inclined, a morning shower. The mind set “it was only a dream” is partially convincing for some and complete for others. The dream echo may last until we get on the Metro train of a morning.

But the funny thing is, you can never un-have a dream. Whether you like it or not the dream has changed you, your consciousness and assimilation of the world. That change may be tiny; it may be huge. But a tiny change, a tiny acorn can become a mighty oak. Things we attempt to sweep under a carpet leave a lump of sorts.

The more rational we imagine ourselves to be the more likely it is that we use the “it was only a dream” explanation and justification. Dreams are for space cadets and rainbow unicorn jockeys after all. They are not real; they have no bearing on waking reality. Bah! Humbug!! In our enlightened AI social media obsessed age dreams have no real place. You can’t make a TikTok out of a dream. You can take a video at Santorini.

Of course if you are prone to recurring nightmares, they can be tricky to write off with the “it was only a dream” mantra. You may even get stressed about going to bed in case your nightmare returns. Depending upon your point of view, a nightmare means that there is something you need to address in life. It could be a PTSD minefield etched into you being or some other life circumstance than needs attention. Something you are perhaps unwilling to face, to the extent you have nightmares about it.

If you are lucky your dreams may offer you guidance and insights for life. If you are a know-it-all arrogant person, you may squander these with the “it was only a dream” mantra. Dreams can warn you about traps you are rationalising yourself into, they can offer a left sided view aside your insistent justifications.

But if you are of the “phew, I got away with that” mentality you are very likely to discount and write off any advice given in dreams. You are so cunning and clever.

In general most people have a good idea when the need to address some problem or other in life. They know in their hearts. They may lack courage. Their minds may provide an entire Excel spreadsheet of excuses why they do not have to face whatever it is. So they will put it off and put it off and put it off. They may, in this manner, precipitate a crisis of considerable magnitude. They may hope that they never need to face “it” and pray for the fairy Godmother. They may indulge in magical thinking.

I have no idea what you might be dreaming. You could be dreaming a dream in which I am.  In that dream there may be some “advice” for you on what to do. For example if you are fated to meet me, then I might be a recurrent theme in your dreams. If you wish to follow that fate as opposed to stymy it then it might be wise to try to engineer a meeting. If you wish to avoid me you could keep doing than and see if I eventually stop appearing in your dreams or nightmares. If I disappear from your dreams, you could conclude that it is safe to write off dreams in which I appear.

The thing about dreams and dreaming is that there are rarely binary. Dreams are nuanced and partially ephemeral.

I have had hundreds of dreams. Some of which I have been able to act upon meanigfully. There are many for which I am in no position to do anything about. All I can do is note them. I never discount them, but I can’t do anything. It is not my call, my play.

If your dreamer wants to get through to you and you discount what it presents in dreams, it can start to offer omens and dreaming symbols in real life. If for example you have a car crash in real life, then your state of awareness your assimilation of the world and its circumstances needs to and will have an abrupt halt, a forced change of direction. This is a waking dream.

Of course you could ignore it and use the “it was only a dream” mantra and deny your hand in whatever happenstance has occurred.

Did you know that the reason ostriches stick their head in the sand is to better help them to dream?

From my point of view it is generally unwise to chant the “it was only a dream” mantra. Some dreams are relatively safe not to devote too much attention to; others require immediate consideration and action.

Recurring dreams are a subset of dreams that must not be ignored.