sleep – Dreamyoga

There may be times when we wake up from a nightmare or grimacing with embarrassment from the contents of a dream and in coming to think, “phew, thank God, it was only a dream!!” Yet in the twilight between sleep and “awake” it takes a little while to convince ourselves fully. The dream residue hangs around as we perhaps take breakfast and if we are so inclined, a morning shower. The mind set “it was only a dream” is partially convincing for some and complete for others. The dream echo may last until we get on the Metro train of a morning.

But the funny thing is, you can never un-have a dream. Whether you like it or not the dream has changed you, your consciousness and assimilation of the world. That change may be tiny; it may be huge. But a tiny change, a tiny acorn can become a mighty oak. Things we attempt to sweep under a carpet leave a lump of sorts.

The more rational we imagine ourselves to be the more likely it is that we use the “it was only a dream” explanation and justification. Dreams are for space cadets and rainbow unicorn jockeys after all. They are not real; they have no bearing on waking reality. Bah! Humbug!! In our enlightened AI social media obsessed age dreams have no real place. You can’t make a TikTok out of a dream. You can take a video at Santorini.

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Of course if you are prone to recurring nightmares, they can be tricky to write off with the “it was only a dream” mantra. You may even get stressed about going to bed in case your nightmare returns. Depending upon your point of view, a nightmare means that there is something you need to address in life. It could be a PTSD minefield etched into you being or some other life circumstance than needs attention. Something you are perhaps unwilling to face, to the extent you have nightmares about it.

If you are lucky your dreams may offer you guidance and insights for life. If you are a know-it-all arrogant person, you may squander these with the “it was only a dream” mantra. Dreams can warn you about traps you are rationalising yourself into, they can offer a left sided view aside your insistent justifications.

But if you are of the “phew, I got away with that” mentality you are very likely to discount and write off any advice given in dreams. You are so cunning and clever.

In general most people have a good idea when the need to address some problem or other in life. They know in their hearts. They may lack courage. Their minds may provide an entire Excel spreadsheet of excuses why they do not have to face whatever it is. So they will put it off and put it off and put it off. They may, in this manner, precipitate a crisis of considerable magnitude. They may hope that they never need to face “it” and pray for the fairy Godmother. They may indulge in magical thinking.

I have no idea what you might be dreaming. You could be dreaming a dream in which I am. In that dream there may be some “advice” for you on what to do. For example if you are fated to meet me, then I might be a recurrent theme in your dreams. If you wish to follow that fate as opposed to stymy it then it might be wise to try to engineer a meeting. If you wish to avoid me you could keep doing than and see if I eventually stop appearing in your dreams or nightmares. If I disappear from your dreams, you could conclude that it is safe to write off dreams in which I appear.

The thing about dreams and dreaming is that there are rarely binary. Dreams are nuanced and partially ephemeral.

I have had hundreds of dreams. Some of which I have been able to act upon meanigfully. There are many for which I am in no position to do anything about. All I can do is note them. I never discount them, but I can’t do anything. It is not my call, my play.

If your dreamer wants to get through to you and you discount what it presents in dreams, it can start to offer omens and dreaming symbols in real life. If for example you have a car crash in real life, then your state of awareness your assimilation of the world and its circumstances needs to and will have an abrupt halt, a forced change of direction. This is a waking dream.

Of course you could ignore it and use the “it was only a dream” mantra and deny your hand in whatever happenstance has occurred.

Did you know that the reason ostriches stick their head in the sand is to better help them to dream?

From my point of view it is generally unwise to chant the “it was only a dream” mantra. Some dreams are relatively safe not to devote too much attention to; others require immediate consideration and action.

Recurring dreams are a subset of dreams that must not be ignored.

I woke up this morning at 6AM and was pretty sure that I would not go back to sleep. I did and had this dream. When I tried to wake up my right eye was difficult to open it been sealed with sleep. As an aside since I stopped smoking, I have had much more gummy eyes with loads of sleep. Here is the dream.

I am in a vast laboratory. It is filled with optical benches upon which are optical components and lasers. I know this laboratory to be in Bern Switzerland. Unusually for this kind of laboratory one can see out of the windows and to the town below. W is excited he has received a parcel and is busy unwrapping it. It is a new slim, top of the range, Tektronix digital storage oscilloscope. It has all of the functions of the bulkier models but is slimmed down. I say to W that I can help him understand how to use it because all of the experiments at the lab of S used one of these. All we need first is a square wave waveform generator so that we can have a play. Ben C says that he thinks there is one in the store. I go with him to the store and there is a pile of instrumentation. I see one with the name GR on it and note that it is odd that it should be here in Bern. BC finds a square wave generator and hands it to me. He says that it starts at 90GHz. I comment that it might be a bit too high frequency for the oscilloscope. He says that probably not, the scope may not capture all of the waveform but should be Ok for us to play with. I go over to W.

Next, we are back in the flat. It is full of youngish men who all work at the laboratory. We are all sleeping in one bed. It is somehow on a veranda outside the house. I wake up and decide to go shopping. I look across the valley where this is a night club called Bodhisattva. We all sometimes go there. I think that it will be nice to look at Migros again. As I go into the shop there is a queue for baskets, and I am behind an old Swiss man. He unpacks the baskets and hands me one. I go into the store and am at the fruit counter. It is immaculately laid out with very high-quality produce from around the world. It is even better than I remembered it. I get some groceries and take them back to the flat. Where I put them in a bag in the pantry. I explain to W that it is very nice to see high quality Swiss produce as things here are not so consistent.

In the dream I have paid with a UK credit card but to my surprise my UBS bank card is also in my wallet.

We are back in the laboratory, and I know that I have a job there. It has been easy to set up because my Swiss Bank account at UBS is still active {in reality this is not the case}. We play with the oscilloscope for a while.

Next, I am back in the flat asleep in the big bed with a whole bunch of other people. The wife is there next to me. I am on the extreme edge of the bed, and she is nestled in my left arm. I kiss her on the brow, and everybody wakes up. I ask what time it is. Close to midday. I comment that is late. Not if you were up drinking and smoking {implied cannabis}.

I had better rush to get to the bank before it closes. I rush of down hill concerned that I will fall because of my left hip. I am a bit awkward running down the hill. I need to get to the bank to ask them for a new PIN number for my bank card. I know that all I have to do is ask because they will recognise me. I could ask in English or German or even French. As I am running down the hill, I rehearse what words I would need first in Hoch Deutsch and second in French. In my mind I know that the language I will choose depends upon who I meet at the bank counter.

Dream ends.

Tag: sleep

Is it Safe to Write off Dreams?

Bern – 90GHz—UBS Dream 02-07-2021